5 Methods of Overcoming Social Phobia

For those living with social phobia, feeling extremely self-conscious in social situations occurs in almost any social interaction, leaving the person feeling uncomfortable and more likely to avoid any social situation at all costs. This behavior may seem like shyness to others, however these experiences actually induce feelings of panic for the sufferer. Social anxiety […]

Social Anxiety Disorder: Living in Fear

In an average life, experiencing stress in various situations is to be expected. It would be impossible to avoid all feelings of nervousness due to discomfort and worry. However, there is a vast difference between feeling occasional anxiety and constantly living in a state of uneasiness and fear. Various anxiety disorders exist, resulting from both […]